Second Trimester Pregnancy Exercises | Secret V Sit | Secret Saviours

Hi. I’m Natasha and our lovely model isCarleen and she’s in her second trimester. These are Secret V Sits. What I want you to do is sit up as tall asyou can. Really think about pulling your belly buttoninto your spine. When you’ve sat as upright as you can, Iwant you to lean backwards. Now […]