Third Trimester Pregnancy Exercises | Secret Cats And Saviour Cats | Secret Saviours

Hi. I’m Natasha and this is our third trimestermodel Ebony and we’re going to show you some SecretCats And Saviour Cows. This exercise is fantastic for your pelvicfloor, your core muscles and if you’re sufferingfrom lower back pain, it’s fantastic for easing that, becauseit’s loosening up your lower spine. So, Ebony, I want you to […]

Third Trimester Pregnancy Exercises | Secret Saviour Climbers | Secret Saviours

Hi. I’m Natasha and this is our lovely modelNatasha who’s in her third trimester and we’re going to show you how to do someSecret Saviour Climbers. This exercise is fantastic for working yourwhole body. It’s strengthening your arms, it’s strengtheningyour tummy and your bottom and you’ll get some leg work in there aswell but it […]