Having a Healthy and Safe Pregnancy | Kaiser Permanente

(upbeat music) >>Fonda Mitchell, MD OB/GYN- The most critical aspect of a pregnancy is within that first 13 weeks. So that's when the fetus is developing. What we would recommend to you is to avoid chemicals,medications, dietary supplements that could be potentiallyharmful during that aspect. >>Stella Dantas, MD OB/GYN- As far as caffeine goes in […]

The Importance of Pregnancy Fitness | Kaiser Permanente

(lighthearted instrumental music) >>Stella Dantas, MD OB/GYN- So when get to aboutthree weeks of pregnancy, your energy level goes down a little bit, but it's important to stay active. >>Ebony, Nine Weeks Pregnant- Before I got pregnant, Ihad kind of let my exercise routine lull a little bit,but now that I am pregnant, I've started […]

Pregnancy Beauty Tips | Kaiser Permanente

(upbeat music) >>Stella Dantas, MD OB/GYN- When you're pregnant most women don't need to change theirbeauty routine, per say. We recommend all women look at what products that they're using, and are using productsthat aren't harmful to, or toxic to themselves or the environment. >>Vicki Cohen, CNM Certified Nurse-Midwife- Many women do ask about hair […]

Preparing your Body for Pregnancy | Kaiser Permanente

(upbeat music) >>Stella Dantas, MD OB/GYN- When you're thinkingabout getting pregnant, you want to be in thehealthiest state possible. So it's important to goand visit your physician, or your midwife, to plan on howto have a healthy pregnancy. >>Rachel Walker, MD OB/GYN- We can help you optimizeany health conditions that you may have and wecan […]

Traveling During Pregnancy | Kaiser Permanente

(lighthearted instrumental music) >>Rachel Walker, MD OB/GYN- For most women, flying andtraveling during pregnancy is perfectly safe, up throughthe later parts of the third trimester, 34, 35 weeks. >>Steven Samawi, MD OB/GYN- Some of the concerns we haveabout travel and pregnancy include going into labor,especially in the late third trimester, andaway from your delivering hospital […]